Strength and Conditioning Level 1 & 2 Sports Trainer Level 1 & 2 Olympic Weightlifting Level 1
Like a lot of Aussie kids playing sport (Rugby, Cricket, Martial Arts, Boxing, Weightlifting) was a big part of my life and fitness seemed to come easy until I reached my late twenties when I realised that the older I got the more I had to work at it.
This has influenced my outlook on developing our fitness centre as a facility that caters for all ages and all levels from the beginner to the dedicated athlete.
While our trainers do most of the hands on work with clients these days I still enjoy training and introducing clients to the possibilities and potentials that come from healthy lifestyles and functional fitness.