https://www.coastfitness.com.au/news daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1576445677460-K58T5PLK28NT1FM9SU4Q/yoga+panoramic.jpg News https://www.coastfitness.com.au/news/gym-start monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/9a6b310a-7602-4d34-ad85-1236a5c9011d/hi-res_Coast-Fitness_2024-5430.jpg News - Gym Start - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coastfitness.com.au/news/class-cancellation-policy monthly 0.5 2025-04-16 https://www.coastfitness.com.au/news/club-trinity-fitness monthly 0.5 2025-04-10 https://www.coastfitness.com.au/news/yoga-retreat-at-lake-eacham monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/0381ae2c-fc59-40be-954b-46c7504f3d78/caption.jpg News - Yoga Retreat at Lake Eacham - Make it stand out Our retreat venue in the rainforest https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/fa155747-a711-4105-964d-97f6e6c6183c/1000001900.png News - Yoga Retreat at Lake Eacham - Your teachers for the weekend Ryoko Jones & Nicole Coffey https://www.coastfitness.com.au/news/paul-pilgrim-mww8k monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/694c5f6e-90ab-4fad-8c81-cca8472e0bdc/Paul+Pilgrim.jpg News - Paul Pilgrim and Up North Apparel - Make it stand out Never pass up a photo opportunity in the brand https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/53965d48-2031-4f21-873d-1c48786e193b/Pilgrims.jpg News - Paul Pilgrim and Up North Apparel - Make it stand out Enjoying Fraser Island with the family in Up North Apparel of course! https://www.coastfitness.com.au/news/make-the-most-of-your-iron-man-and-woman-experience monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/4c712628-771a-4497-998f-c5852f5ea4f2/andyp+tri.jpg News - Make the Most of your Iron Man (and Woman) experience - Make it stand out Andy Pinchen back in the day https://www.coastfitness.com.au/home daily 1.0 2024-12-27 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1574636018898-NWOVUEDIA2HXKXHAIO9S/Trinity+Beach+Panorama+no+Logo+recoloured%282%29.png Home - Transient https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838790060-IEI1M9XZ5B7I60KEGC7P/gym+floor.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575839033235-16Z0FRBBKASJLOOT3YOP/rowers.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838924454-VUHA0RPW8EBRA92D0QSQ/marian+and+karen+abs+2.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575839151492-RR16A2ISSJVE8VRBOK1H/shonae+crop.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575839256599-99K1UNBR9ZQE3RI6TU64/personal%2Btrainer%2BTrinity-2000x1336.png Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575839629794-GF7KWCWCWAQ5RI18B3S9/spin+class.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575839749711-4Z0DOIJEKOII5QGFKARL/gym+outside.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1594680431063-9LUANOSLZVJG2SHA3MCJ/WEB_Coast+Fitness+at+Trinity_Yoga_2007--18.jpg Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575849289747-38VMCY9HJ1XD65A04XID/logo.png Home https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575928136077-RN9UPAHUEISMWGFX2WGW/Fitness+Passport+web.jpg Home https://www.coastfitness.com.au/contact daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575162931959-R6KG59VV0KQR4S3T3QE3/spin+class+panorama.jpg Contact https://www.coastfitness.com.au/services daily 0.75 2024-12-03 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1576445991674-PM4JX4V8ANIDH0I4LSZI/yoga+panoramic.jpg Services https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1487123a-86ea-4dba-b852-538496931f8b/personal+training.jpg Services - PERSONAL TRAINING Our team of qualified and experienced trainers are ready to get you in your best shape ever with one on one PT sessions, group training and programs designed to take the guesswork out of training. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/14728e64-d70f-4c31-9733-b7f6d656bbcc/gym+start.jpg Services - gym start Starting out or Starting over again, our beginners Gym Start program is designed to give you the guidance and encouragement you need in the short term to make exercise a regular part of your long term. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575323365940-7ZJVLH0PR5SYIGBVO2AV/shonae+crop.jpg Services - Exercise physiologist Shona Edwards is our resident Exercise Physiologist and works with her clients designing a ‘movement prescription’, enabling them to achieve their goals, whatever their starting point. https://www.coastfitness.com.au/theteam daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1597904340414-O7581LF6PZDBM5BU14XI/jump.jpg The Team https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575845886110-EODV3DX7T2CWFO7OSWJN/mick-2015x2070.jpg The Team - Mike morrisson - owner/ manager/ gym founder Mike has been in the fitness game since 1985 and his depth and breadth of knowledge is as unique as his sense of humour. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/547fb368-d107-46d9-a335-22cb462df188/steve.jpg The Team - Steve Morrisson - Owner/ Manager Strength and Conditioning Level 1 & 2 Sports Trainer Level 1 & 2 Olympic Weightlifting Level 1 Like a lot of Aussie kids playing sport (Rugby, Cricket, Martial Arts, Boxing, Weightlifting) was a big part of my life and fitness seemed to come easy until I reached my late twenties when I realised that the older I got the more I had to work at it. This has influenced my outlook on developing our fitness centre as a facility that caters for all ages and all levels from the beginner to the dedicated athlete. While our trainers do most of the hands on work with clients these days I still enjoy training and introducing clients to the possibilities and potentials that come from healthy lifestyles and functional fitness. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/bdfbde3a-1bcf-4a25-90a6-6366b663cae3/Charlotte.jpg The Team - charlotte rattapatam -Personal Trainer and Group Fitness Instructor “Exercise Is the Best Therapy” I love helping people achieve their fitness goals. I enjoy working with people from all walks of life and I have a strong track record in delivering results. Since arriving in Australia I have enjoyed everything that the fitness industry has had to offer whilst being able to incorporate skills learned internationally. I specialise in: • Body Re-composition • Core Strength • Functional Training • Modelling GET IN TOUCH WITH CHARLOTTE https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/d8edd31f-e9ac-46f6-bab5-7a1cb826726e/Mike+C.jpeg The Team - Mike Castellanos - Personal Trainer and Group Fitness instructor I have been involved in sport and fitness most of my life. I have experience in weight loss programs, strength and conditioning, boxercise, sports specific and functional fitness that helps support everyday movement. My goal is to help you reach your fitness goals, with workouts designed to suit your needs. Everyone has a unique situation, and I'll strive to accommodate yours. GET IN TOUCH WITH MIKE https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575848341519-YZ1TRRJ9TNL5WSDB9F0D/Annie%2BRobb.jpg The Team - Annie Robb - Personal Trainer “Movement is Improvement. Live Longer & Be Happy!” I can transform your body no matter what age, size or weight. As a Trainer and Group Fitness Instructor, Annie Robb has motivated and inspired clients on the Northern Beaches and Cairns for over 20 Years with a mix of hard work and good fun. Weight loss, strength training and Injury rehabilitation are her specialties along with guidance on nutrition and healthy lifestyles. GET IN TOUCH WITH ANNIE https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/e7415ef4-b57b-427f-b1a2-3dc7a0c7885d/Tami.JPG The Team - tami boehm - personal trainer and group fitness instructor I'm here to help you feel stronger, more mobile, and energized—no matter your age. My focus is on maintaining strength, improving mobility, and enhancing overall well-being to support a long, active life. I understand that as we get older, physical activity can feel more challenging, but it's also more important than ever. Whether you want to stay independent, keep up with the grandkids, or simply enjoy life to the fullest, I'm here to help you build a plan tailored to your needs and abilities. With a focus on long-term wellness and injury prevention, I'll help you move with confidence, feel more energized, and experience the joy of good health in your everyday life. GET IN TOUCH WITH TAMI https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/aecfe42d-4f1a-4680-a773-4986444943db/Amanda.jpeg The Team - Amanda oates - personal trainer and group fitness instructor My background has predominantly been in the health care sector as a Nurse Support Worker/Massage Therapist for over 20 yrs, specialising in cancer and palliative care. My personal fitness journey has included competing in Crossfit competitions, half marathons and Boxing fitness. I have always had a passion for fitness and love to inspire others on their fitness journey, whether just starting out or slowly getting back into it. After being diagnosed with a severe neck condition, I was determined it would not stop me and found that exercise helped with chronic pain. I learnt to adapt specific movements and change my routines. My holistic approach to personal training provides a tailor-made program for individual specific needs. I love helping people with weight loss, training around old injuries/recovery from illness, fitness through menopause and fitness in older age. I also teach Cardio Boxing, Circuit & Strength and Conditioning classes. GET IN TOUCH WITH AMANDA https://www.coastfitness.com.au/clubtrinityfitness daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1594680166817-4EUL9S1C9ABDP8I1K13P/WEB_Coast+Fitness+at+Trinity_Yoga_2007--18.jpg Club Trinity Fitness https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/dfbd37ce-a3f6-4e9d-8032-c90564df654a/TT+for+web.PNG Club Trinity Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coastfitness.com.au/facilities-1 daily 0.75 2020-06-04 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1576445902563-BO29UWP0FQO0R8KFDYBI/kettlebells+panorama.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837597690-8BRQDA5FLXNNR7M3K8J6/gym+floor.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837705874-RVL6GUH22D2YHF1F1AR7/gym+floor+2.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837759529-UC2J0IHU21ZGB67Z5WUB/gym+floor+3.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837813598-3G9S8LS7VQH74SRTPXWW/gym+floor+4.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837903948-K83EK2PJAU6TEP7KOAU3/marian+and+karen+3.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575837953176-JMV5TN5OG1FQKMA2VFX9/boxing+room.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838016682-Z3O9J9J7ITMNDZMXXLBH/air+circuit+resize.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838100178-ZZA9XXSIZLSPSXSA7MI0/spin+class.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838131477-P5RGGA6G0PVXN37FA0IY/lounge.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575838191061-GIBC5FJ5MW2Y101W82JZ/max+rack.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1588141945491-XJ71P92TD2VZEGBFW5UA/lounge%2Bcrop.jpg Facilities Coast Fitness at Trinity is not your traditional gym or fitness centre. We invite you to enjoy our Member Lounge Area. Before, during or after your workout you can enjoy this area to relax and cool down. Overlooking our plunge pool, this outdoor area is the perfect place to unwind, enjoy a beverage or just relax with other members or guests. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575237385569-D44DW2RS6I8B2CVS7QN2/max+rack+square+crop.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575237570043-QXOF3EF42F70KOOKOWEU/Sauna+crop.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1588142395855-4CTRL410GJJ4G81SM2FC/kettlebells.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1588142425354-I01T28FD2Y3W0MS5G1GL/boxing+room.jpg Facilities https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1591273329231-1Z0WRAE14TJ1GSUXF2L8/marian.jpg Facilities https://www.coastfitness.com.au/testimonials daily 0.75 2021-04-15 https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575843272751-J744N5MLGHLVUJ1B947Z/Nicole%2Bprofile%2Bpic+crop+flip.jpg Testimonials - STAFF & SERVICES 96.5% of those surveyed gave high marks and praise. 82.8% said everyone cares and we have the best staff ever. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575843384444-5X3RTJWD81TEFJAFFD0E/gym+floor+2+resize.jpg Testimonials - CLEANLINESS 96.7% of those surveyed gave us a very clean to spotless rating. Almost 50% gave us the highest rating. https://images.squarespace-cdn.com/content/v1/5ddaf44caf29e926fca090f0/1575843686832-8038QCS11G7AZ1TT0CV6/rowers+crop.jpg Testimonials - EXPECTATIONS 94.4% say we met expectations with over 44% indicating we not only exceeded expectations, but wished they joined years ago. https://www.coastfitness.com.au/the-coast-fitness-experience daily 0.75 2025-10-22 https://www.coastfitness.com.au/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us